Grace Midlife Refresh

A faith-centered path to feeling like yourself again in midlife.

Grace Midlife Refresh is our signature, faith-centered program supporting women as they pursue peace, wellness, and wholeness through perimenopause and menopause.

Faith-based Encouragement

Wellness Coaching

Hormone Health

Does This Feel Familiar?

  • Feeling “off” and not quite like yourself but can’t explain why.

  • Feeling tired, overwhelmed, or unlike the woman you used to be.

  • Feeling unheard, dismissed, or told its “Just part of aging”.

  • Can't seem to stick with the healthy habits you start.

  • Looking for care that honors your faith, your mind and your body?

Choose Your Level of Care

Level 1: Grace Foundational Care

Wellness + Faith Support (Available Nationwide)

  • Wellness Coaching

  • Health Education

  • Sustainable Habits

  • Spiritual Encouragement

Level 2: Grace Comprehensive Care

Wellness + Faith + Hormone Care (Arizona Residents)

  • Everything from Foundational Care

  • Lab Analysis

  • Personalized Hormone Therapy

  • Ongoing Medical Follow-up

Devotional & Articles

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DISCLAIMER

The information provided on this website by Grace Hormone Health is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

·  Coaching services are non-medical and do not establish a patient-provider relationship.

·  Telehealth services (when available) are offered only to eligible patients under applicable state licensure laws.

·  Always seek the advice of your physician or other qualified healthcare provider with any questions regarding your health, medical conditions, or medications.

·  Do not disregard professional medical advice or delay seeking care because of information you have read on this website.

Grace Hormone Health makes no guarantees about specific results or outcomes. Reliance on any information provided on this site is solely at your own risk.

If you are experiencing a medical emergency, call 911 immediately.

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