Find CLARITY, BALANCE, and RENEWED ENERGY

during

Perimenopause and Menopause

Through faith-centered hormone and wellness care, we help women move from exhaustion, overwhelm, and discouragement to renewed energy, calm confidence, and spiritual closeness to walk fully in their God-given purpose.

Rediscover the Woman You Know You Still Are

Does This Feel Familiar?

  • Feeling “off” and not quite like yourself but can’t explain why

  • Feeling tired, overwhelmed, or unlike the woman you used to be

  • Experiencing mood swings, brain fog, weight shifts, sleep struggles

  • Feeling unheard, dismissed, or told its “Just part of aging”

  • Starting healthy habits but struggling to maintain them long-term

  • Wondering where the woman you used to feel like has gone

  • Seeking healthcare that respects your faith while also using medical science

  • Praying for answers and wondering if there is a better way to walk through this season

You are not broken.
Your body is naturally entering a new phase of womanhood.  With the right support, you can thrive in this season instead of merely surviving it.

About Me

I’m Karen LeRoy, the founder of Grace Hormone Health. I am a Board-Certified Family Nurse Practitioner and a Health and Wellness Coach.  I started this telehealth practice to offer women in their midlife season the graceful support, encouragement, and evidence-based care they deserve. My goal is to walk alongside you, whether you need education, coaching, and/or Hormone Replacement Therapy so you feel empowered, informed, and cared for during this natural season of womanhood.

Many women enter perimenopause and menopause confused about what is happening in their bodies, frustrated about how they feel, and hopeless about being able to change. I’m here to offer clarity, hope and encouragement. You can reclaim yourself in the season of life and thrive!

WHY FAITH-CENTERED HORMONE CARE MATTERS

  • Find peace instead of frustration during physical changes

  • Replace fear and confusion with truth, wisdom, and hope

  • Build sustainable habits rooted in stewardship of the body God entrusted to you

  • Stay anchored in your identity and purpose during seasons of transition

  • Experience healthcare that honors both science and spiritual strength

This is not just about balancing hormones.
It is about helping you navigate midlife feeling supported, confident and renewed.

Grace Midlife Refresh

A faith-centered program to help you feel like yourself again in this season of life.

Grace Midlife Refresh is our signature, faith-centered program supporting women as they pursue peace, wellness, and wholeness through perimenopause and menopause.

Faith-based Encouragement

Wellness Coaching

Hormone Health

Level 1: Grace Foundational Care

  • 12-week self-paced Health & Wellness program

  • Tools to form sustainable habits (nutrition, movement, sleep, stress, mindset)

  • Meal plan and exercise guides

  • Symptom tracker

  • Integrated faith-based encouragement and reflection

  • Support to help you move from “knowing what to do” to actually following through

Level 2: Grace Comprehensive Care

Includes everything in Foundational Care, plus:

  • Bi-weekly live group wellness coaching

  • Comprehensive hormone lab evaluation

  • Hormone Replacement Therapy (when clinically appropriate)

  • Medical oversight and treatment planning

  • Ongoing lab review and therapy adjustments

Level 3: Grace Premium Care

Includes everything in Comprehensive Care, plus:

  • 1:1 live wellness coaching session

  • Personalized weekly wellness coaching email support

  • Care tailored to your unique season, schedule, and responsibilities

The Result Many Women Experience

  • More energized and mentally clear

  • More emotionally steady and resilient

  • More confident in managing their health

  • More consistent with healthy daily habits

  • More connected to God and hopeful about midlife

  • More like themselves again

Are you ready to experience renewed balance, restored energy, and the confidence to fully live out this next season God has for you?